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Trigger Point Needling

A precise technique used to target muscle knots and pain-generating tension patterns through strategic acupuncture placement.

What Is Trigger Point Needling?

Trigger point needling, sometimes referred to as a dry needling–style acupuncture approach, involves the insertion of thin, sterile needles directly into tight bands of muscle tissue. These “trigger points” are hyperirritable nodules that can refer pain to surrounding areas, reduce mobility, and create compensatory tension elsewhere in the body. This technique is designed to deactivate those points, reset neuromuscular function, and promote localized tissue healing.

Common Conditions Treated

This focused form of needling is frequently used for:

  • Chronic muscle tightness in the neck, shoulders, and back

  • TMJ (jaw tension and pain)

  • Headaches or migraines originating from muscle referral

  • Sciatica, piriformis syndrome, and hip-related spasm

  • Shoulder dysfunction and postural strain

 

It’s especially effective in addressing pain that's not responded to stretching, massage, or movement therapy alone.

How It Works

When a trigger point is needled, it may produce a local “twitch response”, a brief contraction followed by release. This neurological reset can reduce pain, restore circulation, and improve range of motion in the affected area. Treatments are brief, focused, and typically involve only a few points per session. Patients often feel a notable difference in tightness and discomfort after just one visit. As always, needling is only performed by licensed acupuncture professionals, using single-use, sterile needles. Treatment intensity is customized based on your comfort and health history. This is a safe, effective technique with minimal risk and high reward for those suffering from chronic musculoskeletal tension.

How It Differs from Traditional Acupuncture

While both use fine needles, trigger point needling is distinct in its goal and location of treatment:

  • It targets muscle knots, not energy meridians

  • It focuses on neuromuscular release rather than organ regulation

  • It may be integrated into orthopedic rehab or pain protocols

Integration with Other Therapies

We often combine trigger point sessions with:

  • Manual therapy or massage for post-needling relaxation

  • Cupping to reduce residual tension

  • Movement-based rehab like physical therapy or chiropractic care

  • Acupuncture to address broader systemic imbalances

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